Friday, 4 July 2014


Howde Folks!

Yes, it's me, Sofia back with you while that Lady M takes a break and gets up to... you don't want to know!

Donald and I have been having a blast as usual but were pleased to be summoned to appear here for the next few weeks. We're also excited because her latest book about us is being edited by the publishing company. She's decided on a super pic for the cover. In fact, she took the pic herself! I was really amazed. Anyway, as the choice for this week's blog is mine I've decided that we should think about POSITIVITY. Negative thoughts lead to negative results. If you want things to happen think positive thoughts. Lady M has been making every moment count this year and also talking of 'magical moments'. So, I am going to share my mantra list with you and my 'Do-or-die' list. It was these two things which gave me a new lease of life.


1      Take  Control

2      I am capable and I will achieve my goals

3      I am a good and nice person

4     I have two adorable children

5      I am clever, intelligent and talented

6     I am happy and afraid of nothing

7     I will not allow Derek to dominate me

8     I am privileged and lucky

9     I am an individual in my own right

10  I have no fear of death
When I was downstairs with you, it was this list which helped me survive. I would recite them, usually when Derek was giving me grief and then I could handle him. Positivity, was the key. Not all of them are suitable for you but make your own list and 'Take Control'.

Now to my 'Do-or-die' list otherwise known as a bucket list:

1.    Make a will

2.    Act and dress as Lady Godiva

3.    Take tea at the Ritz

4.    Be pampered at a health spa

5.    Travel on the Orient Express

6.    Spend Hogmanay in Edinburgh

7.    Spend a night in a Haunted House (Exciting)

8.    Ride in a hot air balloon/ or do a parachute jump

9.    Visit a casino

10. Shopping trip to New York

11. Visit Athens and the Acropolis

12. Join the Mile High Club

13. Break all the Commandments

14. Walk a mile along the equator
I added to it and I did manage to achieve most of them. The rest? I finished off up here. I know that I've already helped a lot of peeps downstairs and some even have their own 'Sofia'. I'm so flattered but I would like to help more of you.

Coming soon... LOVE YOU FOREVER,

"It's been 5 years since Sofia died, and she and the other spirits "upstairs" continue and watch the dramatic events and devastating consequences that unfold on the earthly plane. This is book 3 in the Sofia Trilogy."

There's still time to read the first two books, LOOK AFTER EACH OTHER and SOFIA'S LEGACY. Simply send a message on the comments, or they are available from Amazon, other online retailers and good book shops. Don't want to buy them? Borrow them from your local library.

See, you don't even have to buy me. just pop along to your library and order or borrow me and allow me to help change your life.

See you next week.

Love, Sofia!

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